Discover the satisfaction that a healthy work–life balance can bring!
The accompanying workbook and journal provides work space for completing the book's fieldwork exercises.
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How do YOU define personal success?
Today’s intense, demanding environments at home and work have made answering this question more challenging than ever. Many people still define success with the outmoded idea that professional success comes only at personal cost.
But what if you could stop the unwanted cycle of stress, fatigue and frustration and achieve balance in your life?
Julie Cohen’s book, Your Work, Your Life … Your Way: 7 Keys to Work–Life Balance, offers readers an action-focused approach to creating and sustaining a more harmonious and fulfilling life. Drawing on more than 10 years’ experience as a certified career coach and work with hundreds of clients, Julie identifies the common obstacles to finding work–life balance and offers seven “keys” to unlocking—and overcoming—these obstacles for good.
Your Work, Your Life … Your Way is a results-oriented book packed with expert advice, inspiring stories and practical tools geared toward streamlining your life from day one:
- Learn proven methods for managing goals & expectations and creating boundaries to ensure your unique brand of success.
- Discover how to get the most out of your day, accomplishing what needs to be done and still having time left over for yourself.
- Explore real-world case studies & engage in exercises for lasting change.
- Turn life-changing concepts into action and forge your newly balanced self.
Your Work, Your Life …Your Way: 7 Keys to Work–Life Balance invites you to develop a customized, real-world approach to achieving lasting change in your life. Discover the satisfaction that a healthy work–life balance can bring.
Companion Workbook & Journal
To enhance success, don’t forget a copy of The 7 Keys Workbook and Journal: A Companion to Your Work, Your Life…Your Way. This accompanying workbook and journal provides a dedicated work space for completing over 30 fieldwork exercises in the book, as well as a place to record your thoughts, feelings, challenges and action plans as you delve deeper into your lifelong journey toward work–life balance.
From Our Readers
'Easily Digestible Material'
"Julie Cohen has provided an easily digestible manual for tackling the ever-thorny issue about managing the quality of our work and personal lives. There's lots of rich good common sense here, framed to help anyone achieve positive benefits with a practical and tactical approach. Julie’s concept of 'tighten up, then lighten up' is itself worth the price of admission!"
—David Allen, best-selling author of Getting Things Done: The Art of Stress-Free Productivity and Making it All Work: Winning at the Game of Work and the Business of Life